The book suggest the facts about mountaineering trekking can be practiced by men and women of any age. Author advocates that the benefits we get from it are numerous, to name a few are satisfaction, experience of thrill, risk-taking ability, familiarism of nature etc.

    Due to trekking, any person gets accustomed to hard work and knows its importance. Moreover cherishable memories of varied experiences are gathered from it.

    The book is completion of some necessary facts and rule to be observed while trekking. Some qualities we need to nature and points to remember. Maximum people should opt it as a hobby as it teaches us to face any damn situation we come across and live life fully and happily.